Services
Your free assessment includes a detailed analysis of foot biomechanics, gait, alignment, and pain patterns to determine whether MASS Posture custom‑calibrated orthotics are an appropriate treatment option.
Get personalized care delivered to your location. Your visit includes a full foot exam, a precise 3D MASS Posture foot impression, and dedicated time to discuss your foot health and orthotic options—perfect for those who want convenience and expert guidance in one appointment.
Discuss with Dr. Doperak whether custom foot orthotics may be the right solution for you.
Most individuals do not require additional intervention. However, when clinically indicated, we provide targeted rehabilitative therapies designed to restore function, reduce symptoms, and support long‑term musculoskeletal health.
Therapeutic Exercise
• Flexibility Training: Guided stretching to reduce muscular tightness and improve tissue extensibility.
• Range of Motion (ROM) Exercises: Controlled joint mobilization to restore natural movement patterns and decrease stiffness.
Neuromuscular Reeducation
• Balance Training: Dynamic stability exercises using tools such as wobble boards, foam pads, or single‑leg stance drills to enhance equilibrium and reduce fall risk.
• Postural Control: Seated and standing alignment training to correct asymmetries and reinforce core stability.
Manual Therapy
• Joint Mobilization/Manipulation: Passive techniques using graded oscillations or thrusts to restore joint play and improve mobility.
• Soft Tissue Mobilization: Approaches such as myofascial release and trigger point therapy to reduce tension and improve tissue glide.
• Manual Traction: Hands‑on decompression of spinal or peripheral joints to relieve pressure and support proper alignment.
Therapeutic Exercise
• Flexibility Training: Guided stretching to reduce muscular tightness and improve tissue extensibility.
• Range of Motion (ROM) Exercises: Controlled joint mobilization to restore natural movement patterns and decrease stiffness.
Neuromuscular Reeducation
• Balance Training: Dynamic stability exercises using tools such as wobble boards, foam pads, or single‑leg stance drills to enhance equilibrium and reduce fall risk.
• Postural Control: Seated and standing alignment training to correct asymmetries and reinforce core stability.
Manual Therapy
• Joint Mobilization/Manipulation: Passive techniques using graded oscillations or thrusts to restore joint play and improve mobility.
• Soft Tissue Mobilization: Approaches such as myofascial release and trigger point therapy to reduce tension and improve tissue glide.
• Manual Traction: Hands‑on decompression of spinal or peripheral joints to relieve pressure and support proper alignment.
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